Supporting Growth for You & Your Family

Experienced Counselling Professional & Family Mediator

My Story

Specializing in Children and Families

I am a reliable and experienced Counselling Professional, who specializes in working with individuals, children and families who are looking for support and making positive life changes. I believe that each of us deserves to live life feeling worthy of happiness and good health. Feel free to contact me with any questions, and learn how to reach your full potential.

“Happiness, not in another place but this place, not for another hour but this hour”

Walt Whitman

Practice Philosophy

Experienced. Certified. Supportive.

Tricia has worked for over 15 years supporting women, children and families seeking support for mental health issues and opportunities for growth.
With a master’s in social work (specializing in children and families), from the University of Toronto Tricia has worked in community and hospital settings treating acute mental health illnesses and providing families with education and support.
Tricia has been trained in several therapeutic treatment modalities. Some of these include cognitive and dialectical behavioural therapies, attachment and narrative therapy, trauma informed treatment and structural family therapy. Tricia is a graduate of the Family Mediation Program at York University and is committed to helping families navigating co-parenting, separation and divorce challenges.
As a partner, mother and educator Tricia values the importance of the relationships in our lives and how our health can be transformed by the connections with others and ourselves. Helping individuals solve problems, develop healthy living strategies and feel worthy of happiness and health all inform her passions, practice and commitment to excellent service.